Walking Clubs: How it started vs how it’s going
More than a month ago, Joe Walker launched the Walking Clubs which were set up to bring together people from all walks of life, interested in walking as a lifestyle or as a form of physical exercise within their neighborhoods. Filder Kobugabe shares her experience so far. I started my journey of walking, around early June when preparing for the 45-kilometre walk. Before that, I had taken almost a year without jogging or doing any type of exercise, which was not good. I was really unfit. By the time I joined the Joe Walker community, I had weighed myself and discovered...
September 1, 2023